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If you are struggling with thoughts of suicide, please contact someone
It's important that you are not alone. Suicide is a serious issue, but there are ways to help. Please contact if you are feeling desperate.
Some options for reaching out:
- Contact a crisis center
- Talk to a trusted friend or family member
- Consider therapy or counseling services
New Resource: 988
If you or someone you know is struggling, please reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained counselors available 24/7 to provide support.
- The Lifeline offers a safe space to share your emotions without pressure.
- They can connect you with additional options that meet your needs.
- Remember, you are not alone and help is accessible.
Want Help?
In times of trouble, it can be hard to know where to turn. But there is assistance available, even in your phone. Crisis Text Line offers no-charge 24/7 support via text message. Simply text HOME to 741741 and a trained expert will be there to understand your worries.
Keep in thought exist hope, and assistance is accessible.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Nevertheless, it's crucial to retain the belief that better days are ahead. Remember, many people understand your struggles. There are resources and individuals dedicated to assisting you in overcoming these difficulties.
- Reach out a trusted friend or family member.
- Look into professional counseling or therapy.
- Take advantage of community support groups and organizations.
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